Be a little kinder than you have to.

Happy September 1! The beginning of a new month means lot of things. First of all, the first of September means the Hogwarts Express leaves today! Yay for another year at Hogwarts. But the start of a new month always means new beginnings and a fresh start. I can't think of a better way to start fresh than to be kind. And kindness is so easy! It's probably one of the easiest things in the whole world because kindness is free. To prove that to you, I've compiled a list of random acts of kindness that don't cost a thing. I dare you to try one out today!

Just help. Make an impact. Show someone you care. Say yes instead of no. Say something nice. Smile. Make eye contact. Hug. Kiss. Get naked.

Ellen DeGeneres is arguably one of the best human beings on the planet. She's kind, she's funny, and she likes to dance. What else do you need?

Ellen has been a huge influence when it comes to my passion for kindness and generosity. Heck, even her last name says that she's "generes." Whenever I turn on her show, I just get so happy and feel so inspired by all she does for people.

I can't imagine how much money Ellen has given away -- or spent on things to give away -- over the years on her show. It's amazing that she uses her show and her platform to make such tangible change in people's lives. I know other celebrities give to charities and volunteer and even have their own charities, but I love that Ellen also promotes kindness and generosity through her show and just the way she is as a person. It's important to do good things for other people, especially when you have the resources to do so, but it's also important to set an example and encourage others to be kind and generous.

Paying it forward: a look at random acts of kindness and chain reactions

IOWA CITY, IA – It was the most expensive chai latte I had ever purchased. On Wednesday, April 27, I spent $10 on a drink at Starbucks that normally would have cost me $4.19. As I handed over the bill, I said to the barista working the register, “Just put the rest toward the next order.”

“Oh! So nice! Thank you!” he responded with a smile on his face that hadn’t been there just five seconds earlier.

It was a dreary day in Iowa City. I figured a lot of people would duck into coffee shops for a warm drink for relief from the cold rain outside, so I chose that day to perform a random act of kindness.