For Las Vegas

I am tired.

I am so tired of waking up to the kind of news I woke up to this morning. I am tired of watching people do bad things in our world. I am tired of becoming used to this.

This morning on the radio, one of the cast members said something along the lines of, "I hope this is the last straw for you." And I cannot help but agree. I hope you are as fed up with these kinds of tragedies as I am. I hope this is the one to finally break you down and make you take action.

Around me today, people are going about their lives as if nothing has happened. As if 58 people haven't lost their lives and 500+ more aren't wounded in the hospital. How have we become numb to this kind of thing? When did it get to the point that another shooting happens, and all that comes out of it is a couple of days of angry tweeting and Facebook article sharing? It's not right. It's just not right, and I won't accept it.

So many people walk around with a meaningless life. They seem half-asleep, even when they're busy doing things they think are important. This is because they're chasing the wrong things.

It really bugs me when I ask someone how they are, and they respond, "I'm so busy." It really, really irritates me when people use, "I can't. I'm so busy," as an excuse not to do something. Look around you: everyone is busy. That busy-ness you're feeling? It's called life. And just because someone else's busy doesn't look like your busy doesn't mean they aren't busy.

College is a busy time: we're going to class, doing homework, writing papers, studying for tests, staying involved in student organizations, maintaining our social lives, working, eating, sleeping, surviving. Yes, college is a busy time, but that's part of what makes it so fun. It's such an amazing opportunity to try new things and meet new people and create who we want to be.

There's no such thing as being too busy. First of all, if you want something, you'll make time for it. Second of all, it's all about priorities.

We are all in the gutter, but some of us are looking at the stars.

"It will all work out in the end."

This, I think, is my life motto. While I love reading and finding quotes and pinning beautiful words on Pinterest, I think these words may be some of the most important to me. Whenever I'm worried about something, I whisper these words to myself. Whenever something doesn't go quite right, I say these words in my head.

And I think they're absolutely true! We may have to go through some rough and perhaps unpleasant experiences, but things will always turn out the way they are supposed to. They may not end up how we want or expect them to, but they'll always work out and work out for the best. You know I believe in fate and destiny and serendipity (sarahndipity), so I truly believe that everything happens for a reason, which means that everything happens and turns out exactly as it's supposed to. Truly, it will all work out in the end, and it will be amazing.

It takes a great deal of bravery to stand up to our enemies, but just as much to stand up to our friends.

I've never really been one to stand up for myself.

Usually I'm content with just going with the flow, which can be a good thing. It's good to be flexible and to just go with it. But sometimes being so passive can result in letting people walk all over you. I'll admit it: I've let people walk all of over, take advantage of me. I just let people do what they want, and I go along with it simply because it's easier than standing up and making waves. And usually I've been okay with that, but lately I've started speaking up more.

If something's bothering me—whether it's with my friends or my roommates or my classmates or my professors, even—I've started voicing my opinion. I'm not that great at it yet, but I'm learning how to stand up for myself day by day.

Confrontation is still not my favorite thing in the world. In fact, it's probably one of my least favorite things. But I've learned that it's a necessary life skill, so I'm trying to become better at it.

Your deeds are your monuments.

Recently Starbucks changed their sleeves to reflect their new Upstanders series. The sleeves show a definition of the word upstander {as shown above} as "a person who acts to make positive change." I absolutely love this. Needless to say, when I first saw the new sleeves, I freaked.

I didn't know much about the Upstander series, so I decided to do a little research. The following is written on the Starbucks Upstander website:

"Upstanders is an original collection of short stories, films and podcasts sharing the experiences of Upstanders – ordinary people doing extraordinary things to create positive change in their communities. Produced by Howard Schultz and Rajiv Chandrasekaran, the Upstanders series helps inspire us to be better citizens."

Be a little kinder than you have to.

Happy September 1! The beginning of a new month means lot of things. First of all, the first of September means the Hogwarts Express leaves today! Yay for another year at Hogwarts. But the start of a new month always means new beginnings and a fresh start. I can't think of a better way to start fresh than to be kind. And kindness is so easy! It's probably one of the easiest things in the whole world because kindness is free. To prove that to you, I've compiled a list of random acts of kindness that don't cost a thing. I dare you to try one out today!

Just help. Make an impact. Show someone you care. Say yes instead of no. Say something nice. Smile. Make eye contact. Hug. Kiss. Get naked.

Ellen DeGeneres is arguably one of the best human beings on the planet. She's kind, she's funny, and she likes to dance. What else do you need?

Ellen has been a huge influence when it comes to my passion for kindness and generosity. Heck, even her last name says that she's "generes." Whenever I turn on her show, I just get so happy and feel so inspired by all she does for people.

I can't imagine how much money Ellen has given away -- or spent on things to give away -- over the years on her show. It's amazing that she uses her show and her platform to make such tangible change in people's lives. I know other celebrities give to charities and volunteer and even have their own charities, but I love that Ellen also promotes kindness and generosity through her show and just the way she is as a person. It's important to do good things for other people, especially when you have the resources to do so, but it's also important to set an example and encourage others to be kind and generous.

Paying it forward: a look at random acts of kindness and chain reactions

IOWA CITY, IA – It was the most expensive chai latte I had ever purchased. On Wednesday, April 27, I spent $10 on a drink at Starbucks that normally would have cost me $4.19. As I handed over the bill, I said to the barista working the register, “Just put the rest toward the next order.”

“Oh! So nice! Thank you!” he responded with a smile on his face that hadn’t been there just five seconds earlier.

It was a dreary day in Iowa City. I figured a lot of people would duck into coffee shops for a warm drink for relief from the cold rain outside, so I chose that day to perform a random act of kindness.

Go forth and do well. But, more importantly, go forth and do good.

I've always loved the idea of doing good things, and I try really hard in my daily life to actually do good things.

In high school I was a part of an organization called RAK, which stands for Random Acts of Kindness and Rachel's Ambassador Klub. We did various service activities and volunteer projects. Being involved in RAK really triggered my interest in service and volunteering and just plain old kindness. It became one of my biggest passions and my number one goal to be kind.

I started thinking about ways I could incorporate this newfound passion into my future. I knew there would always be opportunities to be kind and volunteer my time, but I wanted to make a career out of it. I wanted to be kind full-time and promote the idea of being kind to everyone I could.