I try really hard in my daily life to make healthy choices. I take the stairs instead of the elevator. I walk to class instead of taking the bus. I snack on Triscuits instead of potato chips in class. Of course there is more to being healthy than doing these small things, but these small things are really important, especially as a starting point.
You might be asking yourself why on earth I am writing about health and fitness. Trust me, I feel the same way. What do I know about it? Well, not much, I will admit that. But I know that I'm someone who is trying to make good choices when it comes to being healthy, and I think that's all any of us can do.