Wednesday, April 6, 2016
A balanced diet is an ice cream in each hand.
I try really hard in my daily life to make healthy choices. I take the stairs instead of the elevator. I walk to class instead of taking the bus. I snack on Triscuits instead of potato chips in class. Of course there is more to being healthy than doing these small things, but these small things are really important, especially as a starting point.
You might be asking yourself why on earth I am writing about health and fitness. Trust me, I feel the same way. What do I know about it? Well, not much, I will admit that. But I know that I'm someone who is trying to make good choices when it comes to being healthy, and I think that's all any of us can do.
Wednesday, March 16, 2016
Ah! There is nothing like staying at home, for real comfort.
Who doesn't love a little time off? This week I am home for spring break, and it's been so nice to just sit back and relax.
While a lot of other people my age are on a beach somewhere warm, I'm sitting at home, and I don't really mind at all. Although it would be nice to sit on a beach with a nice book while getting a nice, even tan (blotchy, red sunburn), I like sitting at home catching up on my favorite shows and indulging in a good book or two.
So far this break, I haven't really done much, and that's fine by me. After two months of going nonstop, it's been nice to stop and just be. Instead of rushing to classes and holing up to write papers and articles, I've gotten to just sit and watch TV or read.